General Health Books
Benjamin Cummings
ISBN 0 8053 5086 1
www.aw.com/bc
What Really Works in Natural Health
This 400 plus page paperback by Susan Clark (holds Health Journalist of the Year Award) is a simple and easy to use guide on natural health products and how to achieve physical and emotional wellbeing. The contents include chapters on hair, skin and nail care; healthy digestion; heart, blood and lungs and then a chapter on the spine and joints. The second part of the book covers stress and immunity; depression, energy and fatigue and love, sex and hormones.
Bantham Press
ISBN 0593 049217
£10.99